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Sunday, March 7, 2010


Spinach pakora
Fiorana Spinach - 500 Seeds - Great for Containers!


Ingredients

1 1/2 cups Gram flour
15 ml tsp oil
2 tsp chopped fesh coriander(cilantro)
1 tsp ground ginger garlic paste
1 tsp Garam masala
1 tsp ground red chilli powder
1 tsp roasted ground cumin
1/2 tsp paprikka powder
2 small green chilli chopped (if children are going to eat avoid chilli)
Salt to taste
Luke warm water
1 large red onion thinly sliced
100grm chopped spinach chopped finely
Oil for deep frying

Preparation


*Sift the flour in a bowl
*Rub in the oil
*Mix in all the spices gradually blend in the water to make a thick batter
*Stir the onion and spinach into the batter
*Heat the oil over a medium heat
*Plcae tablespoonfuls of the mixture into the hot oil ( sun flower oil good for your health)
*7 or 8 at a time
*Fry until golden brown on all sides
*Serve hot with chutney


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