Beans Poriyal

Pan fried Beans

Ingredients

Cooking Time 20 minutes

3 Tsp sunflower or Olive oil

1 Tsp mustard seeds

Few curry leaves

1/2 Tsp chilli Powder

1/4 Tsp corriander powder

1/4 Tsp turmeric

1 Chopped Tomato

1 small onion chopped

few cloves of peeled Garlic

300 grm Chopped beans

1/4 tsp lemon juice

1/4 Tsp asafoetida 

Salt to taste

garnish with corriander

Preparation

*Place the pan and heat the oil

* Fry the mustard and curyy leaves

* add chopped onions fry until it's light brown

*add Garlic fry for few minutes

* Add all the powder and fry on low heat until the raw spice smell goes off

* Carefull not to burn

* Add the chopped beans nicely mix all the ingredients by tossing well

* Close with a lid

* Finaly add chopped tomato ,asafoetida and lemon juice

* add salt to taste

* cook until it's tender

* garnish with corriander